20 Minute Deep Core Flow With Renee
A short, fun flow focused on the entire core, especially targeting the deeper layers.
10 Minute Desk Yoga With Henry
Time to take a break and find some energy through movement in this short 10 minute class using a chair as a prop.
20 Minute Breath And Flow With Sabrina
Discover some practical tools to use the breath throughout your yoga practice
20 Minute Power Flow With Henry
Sweat and flow during this ultimate power party and prepare to drop dead with a smile!
20 Minute Shoulder Relief Flow With Renee
Core flow based sequence with a focus on shoulder, neck and chest openers.
10 Minute Daily Flow With Sabrina
A dynamic flow that will wake up the entire body, all in just 10 minutes!
20 Minute Beginners Flow With Ramon
A yoga flow that combines some basic poses moving on the breath, including variations to make it more challenging depending on your experience.
20 Minute Morning Wake Up Flow With Anna
A light flow to ease in to your morning
20 Minute Morning Flow With Sabrina
25 Minute Bedtime Flow with Stefanie
20 Minute Energising Morning Flow With Alessandra
15 Minute Release The Day Flow With Nicole
Unwind and find a release at the end of your day with this gentle flow.
45 Minute Barre Core With Aline
45 Minute Barre Core With Aline
45 Minute Core Power With Alessandra
45 Minute Core Power With Alessandra
30 Minute Find Balance Flow With Petri-Anne
30 Minute Prenatal Empower Flow With Kyla
30 Minute Prenatal Empower Flow With Kyla
25 Minute Postnatal Reset Flow With Kyla
25 Minute Postnatal Reset Flow With Kyla
10 Minute Intro To Meditation With Ramon
A short practice perfect for beginners new to meditation to experience some of the benefits of a meditation practice, focusing on simple techniques.
30 Minute Hip Opener Flow With Petri-Anne
30 Minute Hip Opener Flow With Petri-Anne
30 Minute Find Balance Flow With Anna
Find space for balance and ease
60 Minute Airplane Flow With Henry
45 Minute Yin With Juni
30 Minute Yin With Paola
30 Minute Core Power With Karli
25 Minute Barre With Taylor
30 Minute Core Flow With Daniel
45 Minute Strong Flow With Henry
60 Minute Hot Fusion With Alessandra
10 Minute Free Movement Flow With Stefanie
10 Minute Free Movement Flow With Stefanie
