YOGA. PILATES. BARRE.

Build strength, tone muscles, and feel empowered in our Hot Sculpt classes. Based on full-body sculpting exercises, this sequence targets core, arms, legs, and glutes for a balanced workout. Hot Sculpt is led at a moderate pace and designed to challenge every muscle group while keeping movements controlled and precise. Sweat out tension, feel stronger, and embrace your best self. Taught at 30 degrees.

Explore moving on the breath and develop your practice in our Core Flow classes. Based on the postures and fundamental elements of Vinyasa yoga, this sequence is a full-body workout. Core Flow is led at a moderate pace and is designed to guide you through sun salutations, warriors, balances, and backbends. Sweat out the stress of your day and feel better after each class. Taught at 32℃, with music. 

Our hottest class. The Hot Fusion classes are a fixed sequence of classic hot yoga poses, mixed with vinyasa flow. A good class for beginners to gain strength and build on poses, moving at a moderate pace without music. For advanced yogis, there are options to deepen poses to challenge and strengthen. 36℃, no music.

Equal Barre is a modern version of classic ballet training. Our musically driven 60-minute group classes focus on low-impact, high-intensity movements that strengthen and tone your body at 26°C. Equal Barre improves strength, endurance, flexibility, and balance. Our certified teachers will guide you through our unique class formats inspired by yoga, Pilates, and ballet. Everyone who walks through the doors at Equal is different. Some like the escape. Others like the burn. But one thing is always the same – the endless pursuit of a stronger body and healthier sense of self. 

Slow down with our Equal Yin classes. This class uses long holds to target tight spots and connective tissues in the body. Think 3, 4 or even 5 minutes in a posture at 26℃. Stressing, stretching and opening up targeted areas of your body, also focusing on the meditative side of yoga. Perfect for both beginners and advanced yogis to balance out your stronger practice.

Elevate your fitness game with Hot Pilates—a dynamic and controlled workout that combines the precision of Hot Pilates with the warmth of a 32°C infrared heated studio. Expect a blend of mat-based Pilates movements and bodyweight exercises, ensuring a full-body burn and a mindful workout experience.
Whether you are a regular in our barre classes or new to Pilates, Hot Pilates will leave you feeling invigorated, empowered, and ready to take on your day. 

Turn up the heat with this strong vinyasa-style practice designed to build strength, stability, and mobility. Expect dynamic sequencing that targets the core, shoulders, and hips while also opening the body for greater range of motion. With lots of options to scale back or progress, this class meets you where you are and helps you grow from there. Heated to 32℃, Power Flow will leave you feeling energized, grounded, and powerful.

We highly recommend taking a couple of Core Flow or Hot Fusion classes before stepping into this more challenging Power Flow

Power Pilates is a 60-minute mat-based class that brings the energy of group fitness into your Pilates practice. Expect a fun, playful, and fitness-focused flow set to background music, where you move to the rhythm of your breath. With dynamic transitions and uplifting vibes, this class is designed to leave you sweaty, strong, and smiling.
Perfect for students looking for a workout-y, feel-good burn — with less heat than Hot Pilates, but just as much fire.

Feeling adventurous? This creative vinyasa flow of 60 minutes will keep you on your toes. A yoga surprise party! 
 
Exploring moving on the breath, based on the fundamental elements of vinyasa yoga, be prepared to move, sweat and have fun! Some experience with our Core Flow or Core Power classes is preferred before partaking this class. Taught at 28 degrees.